Today want to talk about Depression can cause of low motivation esteem. This is the reality of life that we face nowadays. What is depression? for me depression is connect to our emotion like feel extremely sad for the shit things happen and feel lost.
I want to talk this because I also encounter this depression right now or sometimes..Well we a human being we will always encounter this "DEPRESSION" No Matter who are you, Your a Poor or Rich, Bad or Good, Stupid or Smart You will encounter the Depression.
Depression can cause from:-
-Relationship either spouse, couple , friends or people surrounding
Actually its hard to me to talk when come to personal matter because I don't want people know i'm in depression or in a crappy right now.Yes Honestly lots of people in FB,Instagram or youtube show their life seem amazing but actually sometimes they are not. This is the life we have ups and down.There's no wrong for me for you to tell that im not ok and you are not ok.Now I feel so depress from relationship problem, my Mom problem, my mom have healthy problem so this month will always bring her go to hospital for appointment again. During her treatment I seldom go to work. No work no money, No money go die lah kan ^_^ ... Luckily I still have saving. So Moral of the story please do saving for your emergency time kan kan :)
Why I'm a the youngest daughter always get more depression if my Mother not well . Im so worried if anything happen to my mom.Recently she's got fever and bring her go to hospital and than doctor suspect my mom have a lung infection and need to eat medicine at least for a few month. I feel so depress with my condition right now.
But I still need to stay be calm. What I do I will pray, Sing, and talk with girl friends.
That's a women do when they have a depression in relationship or life.
But what about a man when they encounter a depression? sometimes when they feel depress they will tend to find a girl friend to talk or to get problem solve..Why not find a same gender? and the big problem is about a man they sometimes can't control their self , the most bad ever they want to do is suicide.OMG! O_O
I think this is not a man, this is a boy. Who Run and Hide.
Bad things about Depression:
☞It can cause of low motivation esteem. Don't feel like do anything because everything will going wrong.
☞You will quite from post ,write on any your channel anymore. Its not mean you have no idea, Idea is there but when you feel sad you will stop everything.
☞You seldom take a picture for your own because you hate yourself
☞Sometimes you will have a devil thinking "Suicide". Die seems as an solution for depression.
☞It will Ruin your successful / Job because we will run from this problem or from to meet people surrounding until we get better. For the time being we hide our self there's a lot of opportunities we miss out.
☞We feel useless and give up. We tend to stay in the room with no lamp or light. Alone. Sleeping or lay down like a dead body like there's no more tomorrow.
☞The bad things about depression is when you don't know what makes you feel depress. You will feel moody and don't want to talk with others. Every single day feel everything feel shit and wrong.OMG how hard this feeling.Only God now.
There's a good things when you encounter the Depression. OMG Depression pun ada benda bagus ka pasal depression ni.. This is my opinion only..what I face during in depression.
☞Sometimes we complaint why we have no time for ourself?When i can have time for myself?? so this is the time!you have more time for yourself that you most want to be before this. Mostly When you happy You will always do outside activity , so during depression you tend to be home and do your own things.
☞Sometimes when we in depression we will like to hear to motivation channel to heal our self, to get up back again because we think we cannot be like this always.
☞This is the time to remember God because if we sad this is the time to back to basic, with remember God we will find the peace inside. Well as a human being when you feel happy you will forgot your God and where you come from. Just think during depression is God is calling. ⊙﹏⊙
☞Once we can get up from this depression we can become more stronger than before.
So How we solve this depression:
Everybody have their own depress but please don't stay too long in depression. It can call unhealthy depression. A long depression is a big mistake , we will finish our time with depression.The Depression will always there if you don't want to get our from that. Like you live in the small room and never go out from that room. Apa kamu rasa sesak nafas bah kan. So don't stay in that room get out and get a fresh air.come on Gaban kamu bole baitu!
To Those who still wake up from Depression I'm very proud of them because its not easy to wake up. Only You are very strong person and high Motivate person, can heal themself. IM PROUD OF YOU BEB!KEEP IT UP.Together we wake up from this Bullshit depression. same to me I want to be a happy life again. Hope everything fine.Even we have a problem but don't always stay in depression. Its not good for health, go outside do outdoor activity, find your friends (for a married one or couple , if you are under depression better find your friend same gender! this is to prevent your spouse or couple being feel not right ,so nope.
So! how hard we feel we must try to be chill and cool.Living in drowning everyday its not the way we live. So,Don't think to much.. Go sing it can help to release a lot from depression Trust me :D
Good Luck to Those who feel depress right now, because we are same ok!
its ok to tell people that we are not ok than they are seem not.. १✌˚◡˚✌५
but we need to work out on it,we must cheer up back, try to wake up again.
The easy way to cheer up everyday you need go to sing..don't go anywhere first, go to sing first. If you don't know how to sing, go to google store download JOOX, its a free music and anytime and find your favorite song and sing, Because what the best JOOX in you can get your song lyric there , than from that you can sing lah da da da da da daaa........
|So This the JOOX apps I mean..|
So please don't listen to sad song, and please listen to happy song, because song can influence your mind. If you listen to sad song you will more sad sad sad sad sad than happy so please no sad song...
and another song apps you must download is SMULE. You sing there like karaoke, You can join sing with your friend or even with your favorite artist.. wow sound seems cool right (✿◠‿◠)
|Nice Apps. No Need to be perfect in singing yang penting Happy!|
|Download this in Google apps store|
ALHAMDULILLAH,now mom still carry on to eat medicine but she's ok so far now. I've become strong, have time to Pray,close myself with God and lastly sing a song I like. Every morning I wake up I still alive. God Bless you all.Thank You Allah. (◠‿◠✿)
So its too late already （ミ￣ー￣ミ）, need to wake up at 3.30am for sahur.•(⌚_⌚)•
Wish you all Happy Fasting Month. Semoga Sentiasa di permudahkan dan di berkati Selalu.Amin
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